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| “Remember a lot of your health is in your own hands. That is why I train with Bianca and I always look forward to each session." Joe Puglisi Senior |
| "As an avid user of the Circuit express, I can only encourage anyone interested in undertaking a fitness regime to give this a go. Its affordable & fun and the hydraulics equipment is easy on joints. This is part of my everyday routine and mixing this with Small Group cardio classes and PT sessions has assisted me in continuing to achieve my goals of weight loss and a great healthy lifestyle. FCF trainers make fitness enjoyable and are extremely professional and inspiring. This is a great way to change your lifestyle - I'd recommend FCF to anyone." Julie Davenport |
"What you think you create, what you feel you attract, and what you imagine you become.”
Adele Basheer |
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"Bianca and Marc have been inflicting torture and belting me with boxing gloves for several months, however would you believe I keep coming back for more of the same.
Seriously I attend two personal training sessions per week, (which I really enjoy) and am reaping the benefits in the areas of cardio fitness, muscle tone, and general health.
Bianca and her fellow trainers are extremely professional, very astute, and understand my limitation and “sore spots”, however at the same time push me to achieve my personal goals.
The sessions are always varied to keep me interested, always recorded to keep track of my progress.
"Attendance at First Choice Fitness has resulted in the creation of a new social outlet with various functions and events arranged for the benefit of members." Rob Christopher |
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"My Life has changed! Little did I know that I would become a new person from the inside out. Bianca trains me not only for fitness and weight loss; she always encourages me to think positive about myself. This is the key.
I have lost over 25 kilos and have found the person I was born to be, and maintained my lifestyle changes for at least 12 months.
Bianca is a lifestyle trainer/coach not just a fitness trainer."
Susan Doughty |
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"I cannot emphasize enough the importance of exercise for losing weight and gaining shape. I have gone from a size 22-26 to a 14.
I have been training with Bianca for almost 2 years now and having that dedication to my health and well-being has certainly helped me achieve my goals.
I am still fine tuning my life but I am certainly better for it with the assistance of a personal trainer/life coach.
I would recommend anyone that is serious about losing weight and making significant lifestyle changes, to contact Bianca and her team NOW!"
Michele Akers |
| See video footage of Michele |
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| First Choice is different to other fitness services available with its unique boutique style and warm atmosphere, focus on fun and that personal touch, making you feel welcome in comfortable and uplifting surroundings where you will be treated as a friend, not a member. |
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Michele before
and after ... |
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Where you can Dream…Believe…Achieve… |
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